Moms Back-to-Self Night: Coaching + Tea-blending Workshop
Thu, Sep 18
|Bend
Back-to-school can feel like a whirlwind, and in these unstable and often overwhelming times it’s easy to lose sight of your own needs while caring for everyone else. Together, we’ll explore what true self-care can look like and create a soothing custom tea to carry the calm home with you.
Time & Location
Sep 18, 2025, 6:00 PM – 8:00 PM
Bend, 1841 NE Division St Suite 150, Bend, OR 97701, USA
About the event
Back-to-school season isn’t just a transition for kids—it’s a big shift for parents and caretakers too. In the rush of schedules, carpools, and never-ending to-dos, it’s easy to forget your own needs. This evening is an invitation to pause, breathe, and remember that your well-being matters too.
In this two-part workshop, you’ll be guided back to yourself through:
Practical coaching with Erika Friday — Learn simple, effective tools for checking in with yourself, recognizing what counts as true self-care, and carving out time for it—even when things feel hectic.
Herbal connection with Sarah Olson — Step into relationship with your plant allies as we explore several herbs known for their calming and restorative qualities. Each participant will be guided to craft a custom tea blend you can bring home for an everyday ritual to fill your cup and remind you of the support nature offers.
Whether you’re a parent, caregiver, or simply…